Your Teeth Whitening Options 4 Weddings

Your Teeth Whitening Options 4 Weddings

Your Teeth Whitening Options 4 Weddings

Life is short so smile while you still have teeth. Teeth are an essential part of human body. They not only enhance your smile but also help in chewing food. One cannot avoid chewing as it makes digestion easier. Teeth help in proper pronunciation of words. Oral hygiene is very important for one. We need to maintain and take care of it. Otherwise, teeth will start decaying. In order to save them from falling one should brush teeth regularly. First priority should be there maintenance and second should be their cleanliness. Whitening of teeth also important as it looks good and oral hygiene is maintained too. Some of the options for whitening your teeth are:


You should brush your teeth at least twice a day or after every meal. Brushing is done by toothbrush. You can apply whitening toothpaste or gel on it for making brushing effective.


You should rinse your mouth so that it gets clean after every meal. In addition, it helps in avoiding cavities.

Laser Tooth Whitening

It can’t be done at home and one needs to visit dentist clinic for it. Laser tooth whitening is a fast process and needs less visiting sessions. In addition, it helps in removing stains from teeth faster and it is easy to bleach one tooth at a time in this procedure.

Baking Soda or Hydrogen Peroxide

These are antibacterial agents and easily clean gums and makes mouth germ free. You can use half water and half hydrogen peroxide and swish around mouth and rinse. This helps in removing bad odour. Baking soda can be used by making a paste of it.


Charcoal powder can also be used for whitening teeth. Brushing your teeth with charcoal helps in whitening teeth.

Whitening Strips

Whitening strips can also be used. They are inexpensive and take a bit of time in whitening teeth. These include chemicals and bleach.

Home Remedies

You can use following items by making their paste or rubbing them in order to get white teeth:

  • Apple cider vinegar
  • Lemon
  • Strawberry
  • Banana peel
  • Orange rind

In addition, you should consume following items for healthy teeth:

  • Cheese
  • Milk
  • Yogurt
  • Nuts
  • Celery
  • Raw onion
  • Broccoli
  • Carrots
  • Strawberries

One can go through for teeth whitening these options. In addition, one should avoid some things in order to avoid stains on teeth:

  • White wine
  • Blueberries
  • Curry
  • Paprika
  • Black tea
  • Soda
  • Green tea
  • Turmeric
  • Marinara
  • Pomegranate
  • Barbecue sauce
  • Sweets

In order to have healthy and white teeth one should avoid these things. If you are addicted to any of them and cannot leave them, then you can rinse your mouth within 30 minutes of its consumption. This will lessen the chance of stain.

One can easily get their teeth whiten either through medical treatment or naturally. The choice is theirs. It depends on their choices, budget and time they have. Some people can’t wait for result of natural processes and some cannot afford. It depends on individuals. However, it is for sure that every single being should maintain their teeth and oral hygiene.

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